Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 222.9
- Total Fat: 4.1 g
- Cholesterol: 106.2 mg
- Sodium: 426.9 mg
- Total Carbs: 44.9 g
- Dietary Fiber: 34.6 g
- Protein: 15.5 g
View full nutritional breakdown of Light French Toast calories by ingredient
Light French Toast
Submitted by: STRIVE4BALANCEIntroduction
Great for those of us trying to have our sweets and lose weight... Great for those of us trying to have our sweets and lose weight...Number of Servings: 2
Ingredients
-
6 slices of Low Calorie Bread (or 4 slices for larger bread)
1/2 cup of vanilla all natural soy milk
1tbsp of cinnamon
1 brown egg
Directions
Mix the soy milk, egg and cinnamon into a bowl.
Warm a frying pan
Dip bread into milk/egg mixture and then put onto frying pan. Fry each side until golden brown and then serve with slice strawberries.
Number of Servings: 2
Recipe submitted by SparkPeople user STRIVE4BALANCE.
Warm a frying pan
Dip bread into milk/egg mixture and then put onto frying pan. Fry each side until golden brown and then serve with slice strawberries.
Number of Servings: 2
Recipe submitted by SparkPeople user STRIVE4BALANCE.
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