![]() |
![]() |
|
![]() |
![]() |
![]() ![]() ![]() ![]() ![]() 4.4 of 5 (170)
|
![]() |

Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 56.7
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 122.2 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 2.4 g
- Protein: 2.5 g
View full nutritional breakdown of Cowboy Caviar calories by ingredient
Report Inappropriate Recipe
Cowboy Caviar
Ingredients
-
2 (15oz) cans black beans, rinsed
1 (17 oz) can whole kernel corn, drained
2 large tomatoes, chopped
1 large avocado, diced
1/2 red onion, chopped
1/4 cup chopped fresh cilantro
Dressing
1 Tbsp red wine vinegar
3-4 Tbsp lime juice
2 Tbsp olive oil
1 tsp salt
1/2 tsp pepper
Directions
1. Combine all ingred. in bowl.
2. Cover and chill.
3. Garnish with avocado slices
or cilantro sprigs.
3. Serve with tortilla chips
Number of Servings: 24
Recipe submitted by SparkPeople user JANAE55.
Number of Servings: 24
2. Cover and chill.
3. Garnish with avocado slices
or cilantro sprigs.
3. Serve with tortilla chips
Number of Servings: 24
Recipe submitted by SparkPeople user JANAE55.
Number of Servings: 24



















Member Ratings For This Recipe
Very Good
BIBLIOPHILE42
(11/25/07)
this review helpful
Incredible!
POETANGELARTIST
(4/30/09)
this review helpful
Incredible!
AETERNE
(6/5/07)
this review helpful
Very Good
HEATHER794
(4/3/09)
this review helpful
Incredible!
I3RITNI
(6/22/07)
this review helpful
Incredible!
TMRDLD
(7/17/09)
this review helpful
Incredible!
TRUCKINGMAMA
(4/30/09)
this review helpful
Incredible!
IRRELEVANCY
(7/10/09)
this review helpful
Incredible!
CHERRIBABE
(3/1/09)
this review helpful
Very Good
KDSTAP
(1/28/09)
this review helpful
Incredible!
ACEHIGH76
(5/27/08)
this review helpful
Incredible!
CARNEY8
(5/27/08)
this review helpful
Very Good
JANEFROST
(1/27/09)
this review helpful
Very Good
SPORT77
(7/30/09)
this review helpful
Incredible!
TESSIELU
(7/22/09)
this review helpful
TAMMYSLITELIFE
(7/15/09)
this review helpful
Incredible!
SHEMAMABEAR
(6/30/09)
this review helpful
HELENAWF
(6/24/09)
this review helpful
Incredible!
REDNECKFEMINIST
(6/24/09)
this review helpful
Incredible!
I added red bell pepper and used mexi-corn, instead of regular
KIMMIED6
(6/19/09)
this review helpful
Incredible!
SPHERE2
(5/6/09)
this review helpful
Incredible!
HOLLIEISBLESSED
(3/21/09)
this review helpful
SUNNYBEACHES12
(1/25/09)
this review helpful
Incredible!
ZORITSA
(1/12/09)
this review helpful
Incredible!
TERBEAR287
(12/9/08)
this review helpful
Incredible!
GRAMMAKD
(10/18/09)
this review helpful
Incredible!
ALOHAEV1
(10/18/09)
this review helpful
LYNPIN56
(6/1/08)
this review helpful
Incredible!
CRYSLANE
(5/29/08)
this review helpful
Incredible!
PODUNKOKIE
(5/19/08)
this review helpful
Incredible!
JLINK1972
(3/4/08)
this review helpful
Very Good
HORNSBYBERG
(2/9/08)
this review helpful
Incredible!
STACYDENNIS
(12/30/07)
this review helpful
Incredible!
WEIGH_TO_GO
(10/17/07)
this review helpful
Incredible!
MOMJESS2CJG
(10/7/07)
this review helpful
Incredible!
SNOEBUD
(12/16/09)
this review helpful
Very Good
SJSFRANCINE
(12/16/09)
this review helpful
AJANNIE
(12/16/09)
this review helpful
Incredible!
PAMPEE
(10/11/09)
this review helpful
OKJUSTDOIT
(8/10/09)
this review helpful
SHELLA02
(4/16/09)
this review helpful
Incredible!
GEOALVIN
(4/8/09)
this review helpful
Incredible!
WITCHYPOO13
(2/27/09)
this review helpful
Incredible!
4ANEWME2009
(2/19/09)
this review helpful
Incredible!
ANNMAM
(2/11/09)
this review helpful
DARMCK
(1/8/09)
this review helpful
Incredible!
PUPSALOT
(12/17/08)
this review helpful
Incredible!
TERESAL2
(12/6/08)
this review helpful
Very Good
ASTRALL
(12/6/08)
this review helpful
Very Good
TWESTM
(10/27/08)
this review helpful
Incredible!
MARGOWATSON
(10/4/08)
this review helpful
Good
GODFREY09
(9/30/08)
this review helpful
Incredible!
ELLENORR
(9/30/08)
this review helpful
Very Good
USED2BSKINNY11
(9/30/08)
this review helpful
Very Good
TTSHOLLAND1
(9/11/08)
this review helpful
Incredible!
WANNABB4
(8/3/08)
this review helpful
Incredible!
LOISDESK
(7/19/08)
this review helpful
Incredible!
NIMUAE1
(7/5/08)
this review helpful
Incredible!
JILLBALKUS
(6/5/08)
this review helpful
OOOMAC
(12/17/09)
this review helpful
Incredible!
JSTBKOZ
(12/16/09)
this review helpful
KAREN25
(12/16/09)
this review helpful
Incredible!
My 18 year old daughter did the actual taste testing. I filled a couple of "scoop" chips with this "caviar" and she loved the presentation, and ate all that was on the plate.
JOLOVESRUM
(10/23/09)
this review helpful
Incredible!
MAEBEALL
(10/18/09)
this review helpful
JOANMARY4
(6/7/09)
this review helpful
kudos !!!
MYPICCOLO1
(6/7/09)
this review helpful
Very Good
MINDYLULUBELLE
(10/26/07)
this review helpful
party.
FAZEONE
(2/9/10)
Incredible!
KMORGAN003
(2/8/10)
Incredible!
SIMPLELIFE4REAL
(1/9/10)
Incredible!
CJB2003
(12/30/09)
JEANY42
(12/24/09)
Incredible!
JORDIE123
(12/24/09)
this review helpful
Very Good
CCSPHXAZ
(12/20/09)
this review helpful
Very Good
LINDA29513
(12/17/09)
this review helpful
O.K.
DAMETEMPLAR
(12/17/09)
this review helpful
Incredible!
GAILSMAILS
(12/16/09)
this review helpful
GRAMDEB1
(12/16/09)
this review helpful
Incredible!
AUTUMNFIRE
(12/16/09)
this review helpful
Good
Best foods has a recipe (Black bean and corn salsa) on their website that's very similar to this one it just doesn't t have the vineger or the olive oil. I've been using for quite sometime, it's very good and quite the crowd pleaser.
~*HAPPY*~
(12/16/09)
this review helpful
LILMEMOMMY
(12/16/09)
this review helpful
NOJUBL
(12/16/09)
this review helpful
LSIG14
(12/16/09)
this review helpful
KOI239
(11/10/09)
this review helpful
RUBYTOOSHOES
(10/18/09)
this review helpful
DEBMORSE1
(9/4/09)
this review helpful
Incredible!
WOLFSPIRITS
(7/8/09)
this review helpful
JIM*S_QUEENIE
(6/16/09)
this review helpful
LUVSBULLDOGS
(6/16/09)
this review helpful
LAILAS1
(4/27/09)
this review helpful
GOLFGIRL80
(4/23/09)
this review helpful
DORISSS777
(4/17/09)
this review helpful
LAYERSOFLOVE1
(4/3/09)
this review helpful
LNB123
(3/28/09)
this review helpful
BOOPBETTY7
(3/13/09)
this review helpful
thanks for sharing!
MAGIK0731
(3/7/09)
this review helpful
Incredible!
EMILYBEMENT
(3/2/09)
this review helpful
BABAJP
(2/23/09)
this review helpful
Very Good
REBECKY44
(2/23/09)
this review helpful
POUNDCAKES
(2/1/09)
this review helpful