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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 116.0
  • Total Fat: 1.9 g
  • Cholesterol: 6.1 mg
  • Sodium: 387.9 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.6 g

View full nutritional breakdown of Curried Sweet Potato Soup calories by ingredient
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Curried Sweet Potato Soup

Submitted by: WESTENDGIRL75

Introduction

All fresh ingredients, no shortcuts. Not-so plain and simply delicious and good for you too! All fresh ingredients, no shortcuts. Not-so plain and simply delicious and good for you too!
Number of Servings: 8

Ingredients

    Sweet potato, 4 sweetpotato, 5" long
    Apples, fresh, 3 small (2-1/2" dia) (approx 4 per lb
    Bovril Concentrated Chicken Bouillon, 6 tsp
    Curry powder, 1 tsp
    Honey, .33 tbsp
    Milk, 2%, 1 cup

Directions

Add water to a large saucepan and start it heating on medium heat while you peel and chop the sweet potatoes.

Add the sweet potatoes to the water while you chop and peel the apples. The water should just cover all the ingredients in the pot.

While bringing to a boil add all other ingredients except the milk.

When potatoes are soft (poke with a fork) remove from heat and add milk.

Run through a blender in small batches and pour into terrine or soup bowls.

Makes 8-1 cup servings



Number of Servings: 8

Recipe submitted by SparkPeople user WESTENDGIRL75.






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