Black Bean & Corn Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 137.0
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 291.2 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 7.1 g

View full nutritional breakdown of Black Bean & Corn Salad calories by ingredient
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Submitted by: PRINCESSANNIE12

Number of Servings: 10


    1 can Black Beans
    1 can corn
    1 can Rotel diced tomatoes
    2 tbsp Light italian dressing
    1 tsp minced garlic
    1 tbsp chopped green onion
    Cilantro, minced
    Salt to taste


Mix all ingredients. Chill for 30 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user PRINCESSANNIE12.


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