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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 313.2
  • Total Fat: 8.8 g
  • Cholesterol: 50.3 mg
  • Sodium: 1,367.4 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 25.7 g

View full nutritional breakdown of Weight Watchers Cheesy Chicken Enchiladas calories by ingredient
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Weight Watchers Cheesy Chicken Enchiladas

Submitted by: BELLATROTTA

Introduction

6 Points. These cheesy enchiladas are stuffed to the max with the tasty flavors of chicken, scallions and red pepper flakes. Serve with spicy or mild salsa. 6 Points. These cheesy enchiladas are stuffed to the max with the tasty flavors of chicken, scallions and red pepper flakes. Serve with spicy or mild salsa.
Number of Servings: 6

Ingredients

    1 sprays cooking spray
    8 oz Kraft Velveeta Light Reduced-Fat Pasteurized Processed Cheese Product
    1/2 cup fat-free sour cream
    1/4 cup fat-free evaporated milk
    1/4 cup scallion(s), green part only, minced
    1/4 tsp crushed red pepper flakes
    3 cup cooked chicken breast, chopped*
    6 medium whole wheat tortilla(s), 7-inches each
    1/4 cup low-fat shredded cheddar cheese, sharp variety
    6 medium olive(s), green, pitted, sliced
    1/4 cup salsa

Directions

Preheat oven to 350ºF. Coat a 9-inch glass baking dish with cooking spray.


In a microwave-safe bowl, combine cheese product and sour cream; cover and microwave on high power until cheese melts, about 1 1/2 to 2 minutes. Remove half of melted cheese to a small bowl and stir in evaporated milk; set aside. Add scallions, red pepper flakes and chicken to remaining cheese mixture; stir to coat.


Spoon about 2/3 cup of chicken mixture down center of each tortilla; fold in sides of tortilla to cover filling and place tortillas in a single layer in prepared dish; spoon remaining cheese sauce over top and then sprinkle with shredded cheddar cheese and olives.


Bake until cheese topping is bubbly, about 20 to 25 minutes. Serve with salsa. Yields 1 enchilada per serving.

Number of Servings: 6

Recipe submitted by SparkPeople user BELLATROTTA.






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