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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.0
  • Total Fat: 4.5 g
  • Cholesterol: 8.5 mg
  • Sodium: 514.0 mg
  • Total Carbs: 34.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.1 g

View full nutritional breakdown of Weight Watchers Mini Calzones calories by ingredient
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Weight Watchers Mini Calzones

Submitted by: BELLATROTTA

Introduction

6 Points. Don't rely on your local pizzeria for this rich-tasting Italian specialty. These are so easy and can be customized to suit your tastes - for far less than the pizzeria's "50 cents per topping." Try adding steamed chopped spinach or diced reduced-fat ham. 6 Points. Don't rely on your local pizzeria for this rich-tasting Italian specialty. These are so easy and can be customized to suit your tastes - for far less than the pizzeria's "50 cents per topping." Try adding steamed chopped spinach or diced reduced-fat ham.
Number of Servings: 4

Ingredients

    1/2 cup part-skim ricotta cheese
    1/4 cup part-skim mozzarella cheese, shredded
    1 Tbsp parsley, chopped
    10 oz frozen pizza crust dough, defrosted

Directions

Preheat the oven to 425°F; spray a nonstick baking sheet with nonstick cooking spray. In a small bowl, mix the ricotta, mozzarella and parsley.


On a lightly floured surface, unroll the dough. With your hands, press it into a square; cut into 4 squares. Place the dough on the baking sheet. Divide the cheese mixture among the dough and fold each piece of dough on the diagonal to make triangles; press the edges to seal. Bake until golden brown, 10-15 minutes.



Number of Servings: 4

Recipe submitted by SparkPeople user BELLATROTTA.






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