Lower Calorie HummusSubmitted by: SANDYJ59
IntroductionI use this as a veggie dip or a snack using rice crackers I use this as a veggie dip or a snack using rice crackers
15oz can chickpeas
2 T Lemon Juice
1 t. Chili Garlic Sauce (or to taste)
the more you add the hotter it is.
1 sm garlic clove, minced
2 T. Minced Cilantro
1 T Minced red onion
Number of Servings: 20
Recipe submitted by SparkPeople user SANDYJ59.