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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.5
  • Total Fat: 2.9 g
  • Cholesterol: 2.4 mg
  • Sodium: 470.1 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 7.4 g
  • Protein: 11.1 g

View full nutritional breakdown of Summer Oatmeal w/ nonfat milk calories by ingredient
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Summer Oatmeal w/ nonfat milk

Submitted by: SCHECHTER22


Number of Servings: 1

Ingredients

    Instant Quaker Oats
    Cinnamon
    Nonfat milk
    Raisins (30)

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Directions

POur in 1/2 cup of oats, 1/2 cup of milk, let the milk soften the oats add cinnamon and sprinkle on raisins. Oh yeah ... enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user AWEINREB.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This has become a breakfast staple for me! I've told friends and family about my cold oatmeal, and they think I am crazy--until they try it!

    For a yummy twist, add diced red apples on top to make an Apple Cinnamon oatmeal. - 7/23/08

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  • Very Good
    1 of 1 people found this review helpful
    I added a little sugar and a pinch of salt because I am trying to wean myself from the instant packages. This recipe tasted like an oatmeal cookie in a bowl! - 7/4/08

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  • Very Good
    1 of 1 people found this review helpful
    I had never tried this before and I have to say, the concept kind of grossed me out. However, I tried it anyway because it sounded like something quick and easy that might travel well to work in the morning. It was great! I highly recommend it! - 5/1/08

    Was this review helpful?   yes  No