Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 97.5
- Total Fat: 8.2 g
- Cholesterol: 123.8 mg
- Sodium: 94.9 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.0 g
- Protein: 4.9 g
View full nutritional breakdown of Lemon Cheddar Oopsie Muffins calories by ingredient
Lemon Cheddar Oopsie Muffins
Submitted by: XANADUREALMIntroduction
This is a great low carb muffin with just 1.4 carbs per muffin. This is a great low carb muffin with just 1.4 carbs per muffin.Number of Servings: 12
Ingredients
-
6 large eggs
1 small pkg sugar free lemon jello
1/2 tsp. cream of tartar
6 ounces cream cheese
1/4 cup cheddar cheese
Directions
Preheat oven to 300 degrees.
Separate the eggs and add pkg. jello, cheddar cheese, and cream cheese to the yolks. Use a mixer to combine the ingredients together. In a separate bowl, whip egg whites and cream of tartar until very stiff (if you're using the same mixer, mix the whites first and then the yolk mixture). Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites. The mixture should be two toned yellow and white. Spray a 12 muffin tin with non-stick spray and gently spoon the mixture into the tins.
Bake about 40 minutes, or until browned. Let cool in the oven for a few minutes, and then remove to a rack and allow them to cool.
Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user XANADUREALM.
Separate the eggs and add pkg. jello, cheddar cheese, and cream cheese to the yolks. Use a mixer to combine the ingredients together. In a separate bowl, whip egg whites and cream of tartar until very stiff (if you're using the same mixer, mix the whites first and then the yolk mixture). Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites. The mixture should be two toned yellow and white. Spray a 12 muffin tin with non-stick spray and gently spoon the mixture into the tins.
Bake about 40 minutes, or until browned. Let cool in the oven for a few minutes, and then remove to a rack and allow them to cool.
Makes 12 servings.
Number of Servings: 12
Recipe submitted by SparkPeople user XANADUREALM.
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