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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 373.5
  • Total Fat: 5.5 g
  • Cholesterol: 45.7 mg
  • Sodium: 642.5 mg
  • Total Carbs: 45.9 g
  • Dietary Fiber: 16.0 g
  • Protein: 35.8 g

View full nutritional breakdown of Andi's slow cooker black beans calories by ingredient
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Andi's slow cooker black beans

Submitted by: ANDI13

Introduction

great way to lose leftover pork or chicken great way to lose leftover pork or chicken
Number of Servings: 8

Ingredients

    1 lb bag of black beans
    1 lb of grilled pork tenderloin
    1 large carrot
    1 stalk of celery
    1 onion
    3 cloves of garlic
    1 bell pepper any color
    1 tbl chili powder
    2 bay leaves
    1 tsp cumin
    3 cups of chicken stock

Directions

Soak blacks beans overnight. Drain out water. Place in slow cooker with the remaining ingredients. Make sure chicken stock covers the beans. Allow to cook on low for 8 hours or high for 4 hours. Serve with tortillas or quesadillas. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user ANDI13.






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Member Ratings For This Recipe

  • THANKS FOR SUBMITTING THIS. IT WAS GREAT EVEN THOUGH I DIDN'T HAVE A BELL PEPPER OR BAY LEAVES. I'M DEFINITELY MAKING IT AGAIN:). - 4/25/14

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