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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.0
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 385.9 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.4 g

View full nutritional breakdown of White eggs 'n Salsa calories by ingredient
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White eggs 'n Salsa

Submitted by: DANDELION_WINGS

Introduction

one of my favorite filling breakfast foods at only 101 calories one of my favorite filling breakfast foods at only 101 calories
Number of Servings: 1

Ingredients

    1 tsp. Smart Balance buttery spread
    4 large Egg whites
    2 Tbsp Salsa

Directions

melt smart balance in skillet and add the egg whites; scramble until eggs are cooked . add salsa and cook for an additional 2-3 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user DANDELION_WINGS.






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