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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 298.5
  • Total Fat: 9.3 g
  • Cholesterol: 172.3 mg
  • Sodium: 173.6 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 5.9 g
  • Protein: 28.2 g

View full nutritional breakdown of Spicy Shrimp & Black Bean Salad with Citrus Vinagrette calories by ingredient
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Spicy Shrimp & Black Bean Salad with Citrus Vinagrette

Submitted by: CSTOEHR66


Number of Servings: 4

Ingredients

    raw shrimp (pound)
    pineapple
    salad greens (bag)
    red bell pepper
    red onion
    1 can of black beans (rinse)
    3 limes (juice)
    2 lemons (juice)
    Orange rind
    (or juice)
    olive oil
    basis

Directions

wash lettuce
slice pepper
slice onion
cut pineapple into bite size chunks
rinse black beans

use fat free cooking spray and coat fry pan
remove shells if not already done
sprinkle cajun (or other spicy) seasoning over shrimp
cook shrimp on medium heat utnil shrimp are pink

juice lemmons and limes
mix with 2 tbs olive oil
add orange rind or juice to taste
add basil, salt, and pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user CSTOEHR66.






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