Berry-Yogurt ParfaitSubmitted by: THERESAT858
IntroductionAs yummy as the yogurt parfait at Starbucks, but fewer calories! A healthy treat. As yummy as the yogurt parfait at Starbucks, but fewer calories! A healthy treat.
1 cup light vanilla yogurt
(note: nutrition info for light/nonfat vanilla yogurt varies a lot depending on the sweetners used; I really like Lucerne brand - found at Vons/Safeway - 110 cal/cup)
1/2 cup frozen blueberries
several fresh strawberries, sliced
Makes 1 large serving, or two 1/2 cup servings as snacks. (Info calculated as 1 serving).
Number of Servings: 1
Recipe submitted by SparkPeople user THERESAT858.