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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 222.6
  • Total Fat: 8.2 g
  • Cholesterol: 20.5 mg
  • Sodium: 28.4 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.5 g

View full nutritional breakdown of puff wheat calories by ingredient
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puff wheat

Submitted by: BREATHING1

Number of Servings: 16




Number of Servings: 16

Recipe submitted by SparkPeople user BREATHING1.

TAGS:  Desserts |

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