SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 144.4
  • Total Fat: 1.6 g
  • Cholesterol: 5.0 mg
  • Sodium: 101.9 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.7 g

View full nutritional breakdown of Strawberry Banana Protien Smoothie calories by ingredient
Report Inappropriate Recipe

Strawberry Banana Protien Smoothie

Submitted by: POOHSME


Number of Servings: 2

Ingredients

    1 meduim banana
    1 cup whole frozen strawberries
    2 tsp strawberry flavored Whey Protien
    1/2 cup low fat plain yogurt
    1/2 cup skim milk
    6 crushed ice cubes

Directions

Place all ingredients in blender and blend until smooth and "fluffy"

Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user POOHSME.





TAGS:  Snacks | Snack | Snacks Snack |

Great Stories from around the Web


Rate This Recipe