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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 300.6
  • Total Fat: 14.0 g
  • Cholesterol: 44.0 mg
  • Sodium: 496.2 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 15.4 g

View full nutritional breakdown of No Bake Pineapple & Berry Cheese Cake calories by ingredient
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No Bake Pineapple & Berry Cheese Cake

Submitted by: NADALIA

Introduction

http://www.the-gi-diet.org/recipes/pineapp
le_berry_cheesecake/
http://www.the-gi-diet.org/recipes/pineapp
le_berry_cheesecake/

Number of Servings: 10

Ingredients

    3 cups/675g light cream cheese/Philadelphia
    2 cups/450g fat free cream cheese/Philadelphia
    4 cups/100g roughly crushed vanilla ice cream cones/wafers
    5 sheets of leaf gelatin or enough powdered gelatin to set 2/3 pint(315ml) liquid (check packet instructions)
    2 tablespoons powdered milk
    2 teaspoons vanilla extract
    3 8oz/227g cans of pineapple in natural juices
    1½ cups/8oz/227g fresh strawberries, halved
    ½ cup/2.5oz/75g fresh blueberries

Directions

Serves 10
http://www.the-gi-diet.org/recipes/pineapple_berry_cheesecake/

1
Put the gelatin to soak in a little water. Add ½ cup/100g non fat cream cheese to the crushed vanilla cones/wafers and mix together with the tips of your fingers. Pack the mixture evenly into the bottom of a 9 inch/240mm spring form pan and put in the refrigerator.
2
Put the remaining cream cheese and vanilla extract in to a bowl, sprinkle in the powdered milk and stir together. Remove the pineapple from the cans, saving the juice, and chop it into fine chunks.
3
Draining away the water first, put the gelatin in a pan on a low heat, slowly mix in the juice from the canned pineapples. Little by little add the pineapple juice and gelatin to the cream cheese, stirring as you go.
4
Mix in the chopped pineapples then pour the liquid over the crushed cones/wafers in the spring form pan. Refrigerate for four hours, decorate with fruit then remove from spring form pan to serve.


Number of Servings: 10

Recipe submitted by SparkPeople user NADALIA.






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