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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 956.3
  • Total Fat: 29.8 g
  • Cholesterol: 70.8 mg
  • Sodium: 4,874.4 mg
  • Total Carbs: 128.8 g
  • Dietary Fiber: 11.2 g
  • Protein: 46.5 g

View full nutritional breakdown of Top Chef CHICKEN MARINATED WITH HARISSA calories by ingredient
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Top Chef CHICKEN MARINATED WITH HARISSA

Submitted by: SARAH2119
Top Chef CHICKEN MARINATED WITH HARISSA

Introduction

Jennifer Biesty, Top Chef Season 4
Jennifer Biesty, Top Chef Season 4

Number of Servings: 1

Ingredients

    Harissa:
    Ancho chili to taste*
    Coriander to taste*
    Cumin to taste*
    Caraway to taste*
    Fennel to taste*
    Preserved lemon
    Drizzle of olive oil
    Salt to taste

    Souvlaki:
    1 chicken thigh, skinless, boneless

    Tzatziki:
    1 lemon, zested, juiced
    1 clove garlic, microplaned
    1 4oz container good greek yogurt
    2 scallions, sliced thin
    1 pinch cayenne*
    1t red wine vinegar*
    1 bunch dill, chopped rough*
    1t salt and pepper

    Quinoa:
    1/2 yellow onion
    1t olive oil
    1/2 bay leaf*
    1T salt
    1/2 lemon zest
    .25 cups quinoa
    3 cups cold water

    *Spices not in calorie calculator

Directions

Harissa:
Toast ancho and rehydrate in water. Toast spices and grind. In vita prep, blend lemon, olive oil and salt.

Souvlaki:
Trim off gristle of chicken thigh and cut in half. Skewer chicken with 8-inch skewers and marinate in harissa.

Tzatziki:
Pour half of lemon juice over garlic and mix with yogurt, scallions, cayenne, red wine vinegar, dill, salt and pepper.

Quinoa:
In saute pan, saute onion, olive oil, bay leaf with salt, zest, quinoa and water until translucent and soft. Bring heat to high; stir. Lower to simmer and cover; 20 to 30 minutes. Invert into bowl and adjust seasonings. Lay out to cool.


Number of Servings: 1

Recipe submitted by SparkPeople user SARAH2119.






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