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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 124.4
  • Total Fat: 3.7 g
  • Cholesterol: 44.7 mg
  • Sodium: 559.6 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 15.9 g

View full nutritional breakdown of Cumin Chicken Salad calories by ingredient
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Cumin Chicken Salad

Submitted by: MYCAFEMOO

Introduction

A Smokey Flavored Chicken Salad! A Smokey Flavored Chicken Salad!
Number of Servings: 3

Ingredients

    1 Can of Swanson, White Premium Chunk Chicken Breast in Water( 9.75oz. Can)
    1/2 cup of Carrots, Chopped
    1/2 cup of Celery, Chopped
    2 Tbsp. Dannon All Natural, Plain Non-fat Yogurt
    2 Tbsp. Light Miracle Whip
    1 Tbsp. Minced Onions
    1/4 tsp. Cumin
    1/4 tsp. Garlic Powder

Directions

Combine All ingredients and Mix well. Chill and Serve.

Serving Size is 1/2 of a cup.

Number of Servings: 3

Recipe submitted by SparkPeople user MYCAFEMOO.






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Member Ratings For This Recipe

  • This is a really good chicken salad. The wet and dry ingredients are well proportioned and it is well seasoned (but not too much). I doubled the recipe and used all the white meat from a rotissorie chicken. Then I put individual servings in 1/2 cup containers so I can grab and go. - 8/18/08

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