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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.2 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.8 g

View full nutritional breakdown of Potato Leek soup calories by ingredient
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Potato Leek soup

Submitted by: WILDDREEMER


Number of Servings: 6

Ingredients

    5 medium potatos chopped
    1 shallots chopped
    4 leeks chopped (ends only rinsed)
    8 cups vegetable broth
    4 cloves garlic chopped
    black pepper
    salt
    pinch of cayan
    bbq seasoning

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Directions

Saute garlic, shallot and leaks until soft in none stick skillet with small amount of olive oil add in all seasonings. Add diced potatoes and saute for 2 minutes. Pour in broth cover and simmer until potatoes are soft. Remove 2 cups of mixture and blend until smooth. Pour blended mixture into soup stir and serve.
Excellent with a small amount of cheddar cheese on top

Number of Servings: 6

Recipe submitted by SparkPeople user WILDDREEMER.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    It was very good fairly quick soup. I used chicken base instead of vegetable broth and it worked out fine. - 7/30/11

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  • This is fantastic. I didn't have BBQ seasoning so I used Essence. I used more than a pinch of cayenne since I like it spicy. Instead of removing half at the end, I just ran the stick blender through. For anyone anal about measuring, I used 1lb 10.5 ounces of potatoes and it was great! Thanks! - 8/14/11

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  • This is a great winter soup, especially if you have frozen leeks on hand. - 4/15/11

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  • I tried this but will use only 2 cloves of garlic next time. Lovely soup recipe! - 9/9/09

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