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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 109.0
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 527.6 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Low fat banana bread or muffins calories by ingredient
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Low fat banana bread or muffins

Submitted by: AKASHA66

Introduction

Very low fat, very low cal, very good, 109 calories per muffin as written Very low fat, very low cal, very good, 109 calories per muffin as written
Number of Servings: 8

Ingredients

    3 mashed ripe or overrripe bananas
    3/4 cup splenda for baking
    .5 cup applesauce, prreferable no added sugar
    .75 cup flour
    .25 cup whole wheat flour
    .5 tsp salt
    1.5 tsp baking soda

Directions

Makes 8 decent sized muffins for this nutritional info, or a small whole banana bread, which takes longer to cook, 50-60 minutes. 350° preheated oven.

Mix all dry ingredients, mix in all wet ingredients and bake in Pammed muffin tins, a cake pan, and cut into 8 portions, or a loaf pan. Cooking time will depend on pan. Also good with chocolate chips, but adds calories.

Number of Servings: 8

Recipe submitted by SparkPeople user AKASHA66.






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