Quinoa Spinach CasseroleSubmitted by: ALIRA54
1/2 cup quinoa
1 16-oz. bag frozen chopped spinach, thawed
4 oz. feta cheese, grated or crumbled
1 cup 1% cottage cheese
1 cup nonfat egg substitute
2.5 tablespoons flour
1 tsp paprika
Cook quinoa in 1 cup water. Bring to a boil, then lower the heat and simmer for 15 minutes. Fluff with a fork.
Squeeze moisture from thawed spinach. Mix in large bowl with feta and cottage cheese.
In a medium bowl, beat egg substitute about 1 minute, then add flour and paprika and beat another minute.
Combine egg mixture with spinach and cheeses. Transfer to an 8 X 8, 9X9, or comparable baking dish that is coated with non stick spray.
Bake at 350 degrees for 30 minutes or until set.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user ALIRA54.