- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 297.6
- Total Fat: 16.2 g
- Cholesterol: 440.6 mg
- Sodium: 321.8 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 3.8 g
- Protein: 20.6 g
Carmelized onion and mushroom omeletteSubmitted by: RIANWYN
* Egg, fresh, 4 large
* Butter, salted, 8 grams
* Mushrooms, fresh, 2 cup, pieces or slices
* Onions, raw, 2.75 medium (2-1/2" dia)
* Buttermilk, lowfat, 2 fl oz
* Scallions, raw, 3 small
* Parmesan Cheese, grated, .5 oz
Saute mushrooms in half of the butter.
Beat eggs with sliced scallions and buttermilk.
Number of Servings: 2
Recipe submitted by SparkPeople user RIANWYN.