Carmelized onion and mushroom omelette

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 297.6
  • Total Fat: 16.2 g
  • Cholesterol: 440.6 mg
  • Sodium: 321.8 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 20.6 g

View full nutritional breakdown of Carmelized onion and mushroom omelette calories by ingredient
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Submitted by: RIANWYN


Number of Servings: 2

Ingredients

    * Egg, fresh, 4 large
    * Butter, salted, 8 grams
    * Mushrooms, fresh, 2 cup, pieces or slices
    * Onions, raw, 2.75 medium (2-1/2" dia)
    * Buttermilk, lowfat, 2 fl oz
    * Scallions, raw, 3 small
    * Parmesan Cheese, grated, .5 oz

Directions

Caramelize onions in half of the butter.
Saute mushrooms in half of the butter.

Beat eggs with sliced scallions and buttermilk.

Make omelette!

Number of Servings: 2

Recipe submitted by SparkPeople user RIANWYN.





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