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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.5
  • Total Fat: 3.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 930.7 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 9.3 g

View full nutritional breakdown of Guiltless Pizza calories by ingredient
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Guiltless Pizza

Submitted by: DANALOUISE5

Introduction

Improvized slightly from the back of Quaker Cheddar Rice Cakes packaging. Very Yummy! Improvized slightly from the back of Quaker Cheddar Rice Cakes packaging. Very Yummy!
Number of Servings: 1

Ingredients

    2 Quaker white cheddar rice cakes
    1/4 cup fat free mozzarella cheese
    1/4 chopped bell peppers/onions (also could add mushrooms or other veggies you like!)
    1/4 cup ragu pizza quick sauce (I actually use less, but to each his own!)

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Directions

Spread pizza sauce evenly on both rice cakes. Top evenly with veggies and cheese. I microwave mine for about 45 seconds to slightly melt the cheese; the more sauce and the longer you microwave will cause the cakes to be softer. Experiment for what works best for you! I count both cakes as one serving!

Number of Servings: 1

Recipe submitted by SparkPeople user DANALOUISE5.






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