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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 274.8
  • Total Fat: 5.3 g
  • Cholesterol: 33.2 mg
  • Sodium: 292.7 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 17.9 g

View full nutritional breakdown of Chicken Tetrazzini with Whole Wheat Pasta calories by ingredient
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Chicken Tetrazzini with Whole Wheat Pasta

Submitted by: ANGELAMZ40

Introduction

A delicious but low fat alternative made with whole wheat. A delicious but low fat alternative made with whole wheat.
Number of Servings: 12

Ingredients

    6 Cups Cooked Whole Wheat Pasta
    2 Chicken Breasts, cooked and diced
    1 Can Lowfat Cream of Mushroom Soup
    1 Can Lowfat Cream of Chicken Soup
    1 Cup Reduced Fat Sour Cream
    1 Cup 99% Fat Free Chicken Broth

Directions

Cook whole wheat pasta al dente, strain and pour into 9 x 12 pan. Cover pan. Cook chicken and dice to bite-sized pieces. Remove from pan and add both soups and sour cream. Slowly add chicken broth and stir until creamy but not thick. If too thick, add more chicken broth or skim milk. Add chicken and cook 2-3 minutes on medium. Pour mixture over pasta and bake at 350 for 20-30 minutes or until bubbly.

Serves 12.

Number of Servings: 12

Recipe submitted by SparkPeople user ANGELAMZ40.






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