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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 218.5
  • Total Fat: 13.4 g
  • Cholesterol: 23.0 mg
  • Sodium: 411.7 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 6.8 g

View full nutritional breakdown of Blackberry and Goat Cheese Salad calories by ingredient
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Blackberry and Goat Cheese Salad

Submitted by: COLLEENTERESA


Number of Servings: 2

Ingredients

    Lettuce, red leaf (salad mix)
    Blackberries, fresh, 1 cup
    Goat Cheese, Soft, 3 oz
    Onions, raw, .5 cup, sliced

    Creamy Poppyseed Dressing

Directions

Such an easy, fresh salad.

I usually buy the prepackaged "spring mix" lettuce, but fresh spinach also works well.

Just toss the lettuce in a bowl; top with blackberries, finely chopped red onion and crumbled goat cheese.

Creamy Poppyseed Dressing works well with this, but you can also use a raspberry vinegarette.

Enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user COLLEENTERESA.






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