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Nutritional Info
  • Amount Per Serving
  • Calories: 177.7
  • Total Fat: 9.1 g
  • Cholesterol: 61.4 mg
  • Sodium: 2,406.5 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.7 g

View full nutritional breakdown of Pumpkin Pie calories by ingredient
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Pumpkin Pie


This is a SparkPeople.com Recipe (what's this)

Introduction

Classic holiday favorite without the sugar. Classic holiday favorite without the sugar.

Ingredients

    1 Prepared Pie Crust 1 15 oz.Can Pumpkin Puree3/4 Cup sugar substitute2 Tbsp. Corn Starch1/2 tsp. Cinnamon1 1/2 tsp. Pumpkin Pie Spice1/8 tsp. Salt2 Eggs1 Egg White (use Ener-G and vegan pie crust)1/3 cup Fat Free Half-and-Half3 Tbsp. Heavy Cream1 Tbsp.Vanilla1 tsp. Sugar-Free Maple Syrup

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Directions

1. Preheat oven to 400F.
2. Blend pumpkin puree, sugar substitute, cornstarch, spices, and salt in a medium bowl. Mix until all ingredients are well blended. In a separate bowl mix together the remaining ingredients. Stir well. Add to pumpkin mixture and stir well.
3. Pour pumpkin filling into a prepared piecrust. Bake in preheated 400F oven for 35-40 minutes or until set in the center and the crust is golden brown.

Makes 8 servings.






TAGS:  Desserts |

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Member Ratings For This Recipe



  • 1 of 2 people found this review helpful
    ARE YOU SURE THAT THE NUTRITIONAL FACTS ARE CORRECT? THE FAT AND THE SODIUM ARE WAY TOO HIGH FOR THIS TO BE A HEALTHY DESSERT! MAYBE YOU SHOUL;D RECONFIGURE YOUR FACTS TO CHECK IT OUT. PLEASE REPOST NEW UPDATED RECIPE! - 3/25/09

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  • Very Good
    1 of 1 people found this review helpful
    Very quick and very tasty! I loved that I could endulge in an XL slice :-) - 10/8/07

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  • this pie is so good, and no one knew it was sugar-free!
    - 11/25/07

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  • Hubby didn't notice the difference between this and his favorite high calorie/fat version. I will be making this for Thanksgiving next week! - 11/12/07

    Was this review helpful?   yes  No