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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 163.5
  • Total Fat: 7.3 g
  • Cholesterol: 68.6 mg
  • Sodium: 317.7 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 20.4 g

View full nutritional breakdown of Chicken salad calories by ingredient
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Chicken salad

Submitted by: COCOH23


Number of Servings: 3

Ingredients

    1/2 c while chicken meat - rotisery chicken
    1/2 c dark chichen meat - rotisery chicken
    3 T light mayo
    3 tsp dijon mustard
    1 T salt free dried herb mix of your choice

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Directions

Cut chicken in to small chunks. Mix with mayo, mustard and herb mix. Serve as a sandwhich or on a salad

Number of Servings: 3

Recipe submitted by SparkPeople user COCOH23.






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