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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.9
  • Total Fat: 2.9 g
  • Cholesterol: 79.7 mg
  • Sodium: 338.6 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.3 g

View full nutritional breakdown of VEGTABLE STIR FRY calories by ingredient
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VEGTABLE STIR FRY

Submitted by: BB_WOLFE

Introduction

SERVING SIZE IS 1 CUP SERVING SIZE IS 1 CUP
Number of Servings: 8

Ingredients

    Birds Eye Asian Vegetables 4 cup
    UNCLE BENS WHOLE GRAIN INSTANT BROWN RICE, 1 cup
    Egg, fresh, 3 large
    ADD A LEAN PROTEIN

Directions

COOK RICE HEAT VEGTABLES COOK RICE WITH EGGS AND ADD IN VEGTABLES AND THEN MIX IN COOKED MEAT

Number of Servings: 8

Recipe submitted by SparkPeople user BB_WOLFE.






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