Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 217.7
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 37.8 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 3.0 g
- Protein: 14.2 g
View full nutritional breakdown of Yogurt w/ Dried Ffruit/Nuts/Flax Meal/Honey calories by ingredient
Yogurt w/ Dried Ffruit/Nuts/Flax Meal/Honey
Submitted by: KPHICKEYIntroduction
Yummy! Yummy!Number of Servings: 1
Ingredients
-
0.5 C TJ's Greek Style Nonfat Yogurt
1 TBSP milled Flaxseed
1TBSP honey
1 TBSP TJ's Dried Cranberries
1 TBSP TJ's sliced Almonds
Directions
Mix and enjoy!!
Number of Servings: 1
Recipe submitted by SparkPeople user KPHICKEY.
Number of Servings: 1
Recipe submitted by SparkPeople user KPHICKEY.
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