SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,680.0
  • Total Fat: 224.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 5,440.0 mg
  • Total Carbs: 368.0 g
  • Dietary Fiber: 32.0 g
  • Protein: 80.0 g

View full nutritional breakdown of GLUTEN-FREE PIZZA CRUST calories by ingredient
Report Inappropriate Recipe

GLUTEN-FREE PIZZA CRUST

Submitted by: MONICALEVIN

Introduction

Gluten-free pizza crust recipe is perfect for those who have a wheat allergy, gluten sensitivity, or are lactose-intolerant Gluten-free pizza crust recipe is perfect for those who have a wheat allergy, gluten sensitivity, or are lactose-intolerant
Number of Servings: 1

Ingredients

    2 cups water
    1 tbsp raw sugar
    1 tbsp yeast
    2 ½ cups rice flour
    ½ cup potato starch
    1 ½ tsp guar gum
    2 tsp sea salt
    3 tbsp whole psyllium husks
    3 tbsp olive oil

Directions

Preheat oven to 400oF.

Place water and raw sugar in a saucepan and heat until lukewarm. Remove from heat and sprinkle yeast over the surface. Let stand 2 to 5 minutes.

Combine all dry ingredients in a large bowl. Pour in yeast mixture and olive oil. Mix well. Let stand a few minutes to allow the moisture to be absorbed.
Sprinkle the counter top with rice flour. turn the dough onto the floured counter. Knead, adding additional rice flour if necessary, for a few minutes.

Press onto a pizza pan (one 15" or two smaller), top with pizza toppings, using almond, rice, or soy cheese rather than mozzarella.

Bake for approximately 20 to 30 minutes, or until the crust is lightly browned and stiff enough to lift off the pan with a spatula.

Monica Levin, holistic nutritionist

www.MonicaLevin.com

Number of Servings: 1

Recipe submitted by SparkPeople user MONICALEVIN.






Great Stories from around the Web


Rate This Recipe