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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 223.5
  • Total Fat: 4.6 g
  • Cholesterol: 7.5 mg
  • Sodium: 1,034.7 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 16.7 g
  • Protein: 18.0 g

View full nutritional breakdown of Personal Mexican Pizzas calories by ingredient
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Personal Mexican Pizzas

Submitted by: NADALIA

Introduction

Easy, quick, and delish! Easy, quick, and delish!
Number of Servings: 4

Ingredients

    4 (8 inch) La Banderita Xtreme Fiber flour tortillas
    1 (16-ounce) can Fat Free refried beans
    2 green onions, chopped
    1/2 cup salsa
    1/2 cup grated 2% Mexican-style cheese

Directions

Preheat oven to 375 degrees. Lay tortillas on a baking sheet. Cover tortillas with refried beans. Top with green onions, salsa and cheese and bake for 6 to 7 minutes or until heated through.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user NADALIA.






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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    Great idea! I left off the green onions and added grilled chicken and it made a very tasty lunch :) - 1/31/10

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