Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 400.5
- Total Fat: 8.3 g
- Cholesterol: 5.9 mg
- Sodium: 975.6 mg
- Total Carbs: 66.8 g
- Dietary Fiber: 12.7 g
- Protein: 19.2 g
View full nutritional breakdown of Sweet Potato and Black Bean Quesadillas calories by ingredient
Sweet Potato and Black Bean Quesadillas
Submitted by: DHARMA55Introduction
A nice quesadilla alternative. A nice quesadilla alternative.Number of Servings: 1
Ingredients
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ΒΌ Cup Mashed Sweet Potatoes
ΒΌ Cup Low-Fat Cheddar
ΒΌ Cup Black Beans
2 Medium Sized Tortillas
Salt and Chili Pepper to taste
Directions
1) Boil and mash the sweet potatoes.
2) Spread potatoes, beans, and cheese between two tortillas.
3) Heat on a griddle.
Number of Servings: 1
Recipe submitted by SparkPeople user DHARMA55.
2) Spread potatoes, beans, and cheese between two tortillas.
3) Heat on a griddle.
Number of Servings: 1
Recipe submitted by SparkPeople user DHARMA55.
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