Diet Cola Chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 233.3
  • Total Fat: 1.4 g
  • Cholesterol: 41.2 mg
  • Sodium: 92.5 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 19.1 g

View full nutritional breakdown of Diet Cola Chicken calories by ingredient
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Submitted by: CBOYDE

Introduction

This is a recipe from weight watchers but is so so so good I had to share it. It doesn't taste diet and it makes the best tasting barbecue sauce ever. This is a recipe from weight watchers but is so so so good I had to share it. It doesn't taste diet and it makes the best tasting barbecue sauce ever.
Number of Servings: 2

Ingredients

    2 chicken breasts
    1 Cup Catsup
    1 12 oz. can diet soda
    1 medium red onion - diced

Directions

Fry breast in pan with pam cooking spray. Cook until browned on both sides.

Pour catsup and diet coke over chicken. Add onions, cover and simmer for 20 minutes or until chicken is cooked through. Remove lid turn heat up to medium high and reduce sauce to consistency of barbecue sauce.

Serve over rice

Number of Servings: 2

Recipe submitted by SparkPeople user CBOYDE.





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