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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 246.9
  • Total Fat: 9.3 g
  • Cholesterol: 29.7 mg
  • Sodium: 501.8 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 16.1 g

View full nutritional breakdown of Gorgonzola and Parmesan Sauce with Pasta calories by ingredient
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Gorgonzola and Parmesan Sauce with Pasta

Submitted by: MADSES

Introduction

Cheesy and spicy sauce for pasta Cheesy and spicy sauce for pasta
Number of Servings: 8

Ingredients

    4 c skim milk
    4tbsp white flour
    salt to taste
    pepper to taste
    paprika to taste
    5 oz gorgonzola cheese crumbles
    1 c parmesan cheese shredded
    16 oz whole wheat spaghetti

Directions

This is poured over a big bowl of pasta; makes approximately 8 servings, including pasta

Cook pasta according to directions on box; when finished, drain and pour into large serving bowl.

Combine milk and flour in sauce pot and whisk together over medium to medium-high heat until mixture begins to bubble.

When mixture is bubbling, add remaining ingredients and whisk until cheese is melted.

Pour sauce over pasta in serving bowl.

Number of Servings: 8

Recipe submitted by SparkPeople user MADSES.






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Member Ratings For This Recipe

  • The part I like best about this sauce is that there is no butter. I was out of flour so I subbed corn starch.orked great. Went halfsies on the quantities because there are only 3 of us. Was a good sauce to pasta ratio. - 9/10/11

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  • I found it rather bland and watery... even with extra gorgonzola... I probably won't make it again, but it was definitely worth the shot. Thank you. - 7/30/08

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