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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 88.4
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 522.4 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.6 g

View full nutritional breakdown of Mock Chicken soup calories by ingredient
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Mock Chicken soup

Submitted by: EMMASMART

Introduction

There's no chicken in this. It's vegan and reminds you of the chicken soup you'd want when you get a cold There's no chicken in this. It's vegan and reminds you of the chicken soup you'd want when you get a cold
Number of Servings: 4

Ingredients

    * Onions, raw, 2 cup, chopped
    * Vegetable Broth, 2 cup
    * Carrots, raw, 1 cup, chopped
    * Celery, raw, 1 cup, diced
    * Garlic, 1 clove
    * Dill weed, fresh, 5 sprigs
    * Olive Oil, 1 tbsp
    * Parsley, dried, 1 tbsp
    * Sage, ground, .25 tsp
    * Rosemary, dried, 0.25 tsp
    * Thyme, ground, .25 tsp

Directions

Chop up the onion Celery and Carrots to small dice

Fry the onion in the olive oil to at least translucent if not carmalized. Add the stock and the Celery and Carrot and the spices. Boil until the celery and carrots are al dente. While it's boiling you can slice the garlic. About a minute before it's done, add the garlic. Make sure to Smell the vapors they are very good for you.

Number of Servings: 4

Recipe submitted by SparkPeople user EMMASMART.






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