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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 132.6
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,460.1 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 12.0 g

View full nutritional breakdown of Hot and Sour Soup calories by ingredient
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Hot and Sour Soup

Submitted by: SUSINOK

Introduction

Low calorie, big taste, Hot and Sour Soup Low calorie, big taste, Hot and Sour Soup
Number of Servings: 8

Ingredients

    Tofu, extra firm, 1 brick
    1 cup dried shiitake mushrooms
    1 can button mushrooms & pieces
    1 bundle straw mushrooms
    1 large onion, chopped
    1/4 cup soy sauce
    1 Tbsp olive oil
    1 Tsp white pepper (to taste)
    1/4 cup rice vinegar (or to taste)
    2-3 tbsp hot chili sauce (to taste)

Directions

Soak the dried mushrooms in some broth and soy sauce.

Saute the onions in the olive oil while the mushrooms soak. Then when onions are clear, add all ingredients to the pot and simmer for 45 minutes until the mushrooms are tender.

Number of Servings: 8

Recipe submitted by SparkPeople user SUSINOK.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This is absolutely my favorite soup and have gone to Chinese restaurants to get just this soup. This recipe is awesome! I added 3 cloves of crushed garlic and some shrimp and it was perfect! My husband loved it. I'll be making this often. - 11/2/08

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  • O.K.
    0 of 1 people found this review helpful
    This recipe has potential but if I make it again I will be tweaking it a bit, maybe adding more veggies.

    It was okay at first but when I went to eat it again it wasn't very good at all. - 12/14/09

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  • You don't specify how much beef broth you are suppossed to use, you dont show it on your ingrediant list. 10 cups? thats what i would assume since it says 1.25 cups per serving in the nutritional breakdown. - 11/5/09

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  • fantastic - 10/26/09

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  • It sounds yummy! - 7/2/08

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  • WOW! This was so good! It wasn't over poweringly hot but it still had it's kick! So good even on this very hot day! I did the same as the pervious person, and did low sodium soy sauce. It was great! Definate make again! - 5/16/08

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  • This was fantastic! I used low sodium soy sauce and added some snow peas. This will be on my favorite recipes rotation! - 5/6/08

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