Stuffed Tomatoes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.7
  • Total Fat: 14.3 g
  • Cholesterol: 20.1 mg
  • Sodium: 1,012.2 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 3.7 g
  • Protein: 16.5 g

View full nutritional breakdown of Stuffed Tomatoes calories by ingredient
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Submitted by: THINTRISH

Introduction

Treat yourself during tomato season to this light and luscious dinner. Treat yourself during tomato season to this light and luscious dinner.
Number of Servings: 1

Ingredients

    1 large ripe tomato
    1 clove garlic, minced
    1 tsp olive oil
    1 T fresh parsley, chopped
    1/4 c parmesan
    1/4 c seasoned bread crumbs
    salt and pepper to taste

Directions

Preheat oven to 350 F.

Cut tomato in half horizontally. Gently squeeze out seeds. Scoop out pulp and chop. Put pulp, garlic, oil, parsley, cheese and bread crumbs in a bowl and toss together.

Place tomato halves in baking dish, cut side up, and season with salt and pepper. Fill tomato shells with filling and bake in oven for 20-25 minutes or until tomatoes are tender and top is lightly browned.

Makes 1 generous serving.

Number of Servings: 1

Recipe submitted by SparkPeople user THINTRISH.





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