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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 319.0
  • Total Fat: 5.7 g
  • Cholesterol: 70.0 mg
  • Sodium: 959.0 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 12.0 g
  • Protein: 34.6 g

View full nutritional breakdown of Beef & Bean burritos calories by ingredient
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Beef & Bean burritos

Submitted by: KSMIT172

Introduction

Quick and easy to make when limited on time. Very tasty and filling. I make an extra batch and individually wrap and freeze them. Makes for a quick on the go meal, just pop in the microwave for 2 minutes. Quick and easy to make when limited on time. Very tasty and filling. I make an extra batch and individually wrap and freeze them. Makes for a quick on the go meal, just pop in the microwave for 2 minutes.
Number of Servings: 5

Ingredients

    I can goya pinto beans
    1 can fat-free spicy refried beans
    1 package taco seasoning
    1/3 cup water
    1 1/4 lb extra lean ground beef

Directions

Brown beef in pan until no longer pink. Stir in taco seasoning, water, and pinto beans. Cook on medium-high until most of liquid absorbed.
Stir in can of refried beans. Mix thoroughly and cook until heated.

Place large scoop of filling in the middle of tortilla. Fold both ends and roll up.

Number of Servings: 5

Recipe submitted by SparkPeople user KSMIT172.






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