Pesto Chicken WrapsSubmitted by: SEATTLERAINONME
IntroductionZesty, Garlic and Yummy ligh lunch Zesty, Garlic and Yummy ligh lunch
Low Carb Whole Wheat Tortilla - 6
Classico Pesto Sauce - 1/4 cup
Onions, raw, chopped - 1/3 cup
Spinach, fresh, 1 cup
Chicken Breast, no skin, 6 ounces
Red Ripe Tomatoes, 1 large cut into cubes
6 Large Squares of Tin Foil
In a medium bowl mix Spinach, Pesto, Onion, and Tomato. Toss till well coated.
Add in cooled off chicken and toss till well coated
Lay out one sqaure of tin foil, then lay a tortilla on top of it. Scoop about 3/4-1 cup of mix into center of tortilla
Fold one corner of tortilla in, then roll opposite sides of tortilla in together.
Roll wrap into tin foil.
Makes 6 Servings - Freeze to preserve Spinach and leave out over night to thaw for the next days lunch. No warming needed.
Number of Servings: 6
Recipe submitted by SparkPeople user SEATTLERAINONME.