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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 174.2
  • Total Fat: 5.7 g
  • Cholesterol: 4.4 mg
  • Sodium: 98.6 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 10.3 g

View full nutritional breakdown of Strawberry Almond Yogurt Smoothie calories by ingredient
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Strawberry Almond Yogurt Smoothie

Submitted by: DANZCHIC


Number of Servings: 2

Ingredients


    Strawberries - Dole Frozen, 1 cup

    Dannon Light & Fit Fat Free Vanilla- 4 oz

    Milk, nonfat, 1 cup

    Designer Whey Protein Powder (Vanilla) - 2 teaspoons

    Almonds (Raw) - 15

    Flax Seed Golden - 2 teaspoons

Directions

Mix

Number of Servings: 2

Recipe submitted by SparkPeople user DANZCHIC.





TAGS:  Snacks | Snack | Snacks Snack |

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