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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 272.3
  • Total Fat: 13.7 g
  • Cholesterol: 106.3 mg
  • Sodium: 664.6 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.5 g

View full nutritional breakdown of Easy Satay Noodles calories by ingredient
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Easy Satay Noodles

Submitted by: SANDRAFOWLER


Number of Servings: 2

Ingredients

    1-1/2 tablespoons crunchy peanut butter
    1 tablespoon sweet chili sauce
    1 tablespoon salt-reduced soy sauce
    100g dried rice stick (Pad Thai) noodles
    2 teaspoons peanut oil
    1 egg, lightly beaten
    1 small red onion cut into thin wedges
    1 small carrot cut into matchsticks
    50g snowpeas trimmed and sliced
    fresh coriander leaves to serve

Directions

1. Combine peanut butter, sweet chili sauce, soy sauce and 1 tablespoon of cold water in a bowl. Place noodles in a heatproof bowl. Cover with boiling water and stand for 4-5 minutes or until tender. Using a fork, separate noodles; drain.
2. Meanwhile, heat a wok over high heat. Add half the oil, swirl to coat, add egg. Swirl egg to thinly coat base. Cook for 1 min or until just set. Transfer to a board, roll up, thinly slice.
3. Add remaining oil and onion to wok. Cook for 2-3 minutes or until softened. Add carrot and snow peas. Cook for 1 minute or until just tender. Add noodles and peanut butter mixture. Cook for 1-2 minutes or until heated through. Stir in egg. Serve topped with coriander leaves. Serves 2.

Number of Servings: 2

Recipe submitted by SparkPeople user SANDRAFOWLER.






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