SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 249.8
  • Total Fat: 2.3 g
  • Cholesterol: 61.4 mg
  • Sodium: 490.5 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 31.6 g

View full nutritional breakdown of Chicken breast Pita Pizza calories by ingredient
Report Inappropriate Recipe

Chicken breast Pita Pizza

Submitted by: CITYLADY63

Introduction

One of my lunch, who needs lean cuisine! One of my lunch, who needs lean cuisine!
Number of Servings: 1

Ingredients

    Ingredients:


    Bread, pita, whole-wheat, 1 pita, small (4" dia) (remove)
    Chicken Breast, no skin, 100 grams (remove)
    Red Ripe Tomatoes, .5 plum tomato (remove)
    Onions, raw, 4 tbsp chopped (remove)
    *Salad dressing, KRAFT, Caesar Italian FREE, 1 tbsp (remove)
    Kraft Free American Cheese Singles, 1 slice (remove)

    Pepper and italian seasoning

Directions

cook chicken breast,
Put dressing on pita, chicken and top w/ tomatoes and onions. Season to taste, add fat free cheese slice to top!

Heat in oven 350 for 10 minutes,, enjoy

Number of Servings: 1

Recipe submitted by SparkPeople user MAMARUBY.





TAGS:  Poultry |

Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • I used the 8in. Soft Taco Tortilla, by Ole 110 cal, 1g fat, 286mg sodium, 21g carb, 3g fiber, 4g protein, an OOOO how yummy this is.. - 3/3/12

    Was this review helpful?   yes  No