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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 672.0
  • Total Fat: 41.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.8 mg
  • Total Carbs: 74.5 g
  • Dietary Fiber: 13.5 g
  • Protein: 14.9 g

View full nutritional breakdown of Tabbouleh with Quinoa calories by ingredient
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Tabbouleh with Quinoa

Submitted by: JACQUIET87

Introduction

Classic tabbouleh with a gluten-free twist! Classic tabbouleh with a gluten-free twist!
Number of Servings: 2

Ingredients

    2-3 bunches of parsley
    1-2 tomatoes, chopped
    1-3 scallions (green/spring onions), chopped
    1 cups Quinoa, cooked
    Dried mint to taste
    1/4 cup extra virgin olive oil
    1 1/2 - 2 whole lemons

Directions

Rinse the Quinoa before cooking, follow instructions on packet to cook. While that's on, wash parsley, tomatoes and onions. Chop parsley very finely, the tomatoes into small cubes and the onions into thin slices. Allow Quinoa to cool after it is cooked before putting it in the salad. Put parsley, tomatoes, onions and cooked Quinoa in a bowl and mix with olive oil, mint and lemon juice, you may have to add more according to your taste. You can make this the night before, the flavour is even better he day after!

Number of Servings: 2

Recipe submitted by SparkPeople user JACQUIET87.






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