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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 383.6
  • Total Fat: 14.9 g
  • Cholesterol: 162.5 mg
  • Sodium: 580.6 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 3.5 g
  • Protein: 41.7 g

View full nutritional breakdown of Veal Loaf calories by ingredient
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Veal Loaf

Submitted by: MYSHARONANY

Introduction

Just like mom used to make. .. except with veal. Just like mom used to make. .. except with veal.
Number of Servings: 2

Ingredients

    10 oz. ground veal
    1 package fresh sliced Mushrooms, chopped
    1 medium Onions, chopped
    3 gloves minced garlic
    2 tbsp Ketchup, Heinz,
    1 tbsp Mayonnaise, Hellman's Light,
    Dash of your choice of hot sauce
    1 tsp Low sodium Soy sauce
    2 tbsp Bread crumbs, dry, grated, plain
    spices of your choice

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Directions

Preheat oven to 400 degrees.

1. Saute onions, mushrooms and garlic until soft.
2. Let cool and add to ground veal.
3. Mix in ketchup, mayo, soy sauce, hot sauce, bread crumbs and any additional spices.
4. Mix well (by hand) and mold in loaf.
5. Spray pan with PAM and bake for approx 50 minutes (I have an electric stove which I hate so you need to watch your oven).

Serve with mashed cauliflower or your choice of side dish.

Number of Servings: 2

Recipe submitted by SparkPeople user MYSHARONANY.






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