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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 257.8
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.1 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.4 g

View full nutritional breakdown of Apple filled squash calories by ingredient
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Apple filled squash

Submitted by: SEESKO
Apple filled squash

Introduction

Yet another recipe from recipezaar.com that is helping me get my fruits and veggies in. Recipe is by tonkcats on zaar. Picture is by Sue L on zaar. Yet another recipe from recipezaar.com that is helping me get my fruits and veggies in. Recipe is by tonkcats on zaar. Picture is by Sue L on zaar.
Number of Servings: 6

Ingredients

    Ingredients
    3 acorn squash
    2 apple, chopped
    1/2 cup walnut, chopped
    1 tablespoon orange rind, grated
    1/2 cup brown sugar
    2 tablespoons margarine, melted

Directions


1COMBINE all ingredients except for squash.
2Preheat oven to 350 deg F.
3Cut squash in half lengthwise and scrape out seeds.
4Place cut side down in baking dish and bake for 25 minutes.
5Mix the other ingredients.
6Turn squash cut side up, fill with apple mix and continue baking for 20 minutes, or until squash is tender.

Number of Servings: 6

Recipe submitted by SparkPeople user SEESKO.






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