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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 40.5
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 427.0 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.4 g

View full nutritional breakdown of Fast Fix Gaspacho calories by ingredient
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Fast Fix Gaspacho

Submitted by: JULIES.

Introduction

I read this recipe in Family Circle Magazine and have tweeked it a bit. It is a fabulous way to get in daily veggie servings. I read this recipe in Family Circle Magazine and have tweeked it a bit. It is a fabulous way to get in daily veggie servings.
Number of Servings: 8

Ingredients

    1 seedless cucumber
    1 red pepper
    1 small onion
    5 cups V8 or other vegetable juice
    hot sauce (to taste)
    salt and pepper (to taste)

Directions

Add 1/2 cucumber, 1/2 red pepper and 1/2 onion to food processor. Add 1 cup vegetable juice and puree. Chop the rest of the veggies and add to the puree. Mix in the last 4 cups of vegetable juice and season to taste with the salt and pepper and hot sauce. Chill before serving. Makes 8 1-cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user JULIES..






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  • Incredible!
    1 of 1 people found this review helpful
    I love gaspacho but I only have had it ONCE because someone else doesn't like it . I think I can manage to make this a bit oftener if only just for myself. - 8/31/11

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