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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 325.5
  • Total Fat: 5.4 g
  • Cholesterol: 83.4 mg
  • Sodium: 1,806.6 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 7.8 g
  • Protein: 43.5 g

View full nutritional breakdown of Baked Chicken and Artichoke Casserole calories by ingredient
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Baked Chicken and Artichoke Casserole

Submitted by: MGLENN78

Introduction

This is a comforting one-dish meal that is sure to please. This is a comforting one-dish meal that is sure to please.
Number of Servings: 2

Ingredients

    2 5oz. chicken breasts, boneless and skinless
    1 cup chicken broth
    1/2 medium red onion, diced
    1 red bell pepper, chopped
    1 8oz. can artichoke hearts, rinsed, and drained
    4 garlic cloves, minced
    6 black olives, chopped
    Juice of 1 lemon
    1 8oz. can tomato sauce
    1 tablespoon of fresh cilantro, chopped

Directions

Preheat oven to 350. In a medium pot, place chicken breast and broth and simmer. Poach until tender. When cooked, shred chicken into bite-sized pieces. Place chicken, onion, red bell pepper, artichoke hearts, garlic, olives, and lemon juice in a medium casserole dish and mix well. Cover and bake in oven for 45 minutes. Stir in tomato sauce and return to oven for 20 minutes uncovered. Mix in cilantro and serve.

Number of Servings: 2

Recipe submitted by SparkPeople user MGLENN78.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    We enjoyed it very much! Easy recipe and taste great, I used Jasmine rice as a side with this. Highly recommend. - 5/14/08

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