Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 192.1
- Total Fat: 3.9 g
- Cholesterol: 62.5 mg
- Sodium: 1,473.1 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 0.4 g
- Protein: 32.0 g
View full nutritional breakdown of Cumin Sea Scallops calories by ingredient
Cumin Sea Scallops
Submitted by: JEANBRIDWELLNumber of Servings: 6
Ingredients
-
sea scallops 20, olive oil 1 T, cumin 2t, kosher salt 1 T, black pepper 1 t
Directions
Brush scallops with olive oil, mix seasonings together and season each scallop with mixture.
Serve with Chickpea Salas and Red Pepper Tahini Vinaigrette
Number of Servings: 6
Recipe submitted by SparkPeople user JEANLOUISE65.
Serve with Chickpea Salas and Red Pepper Tahini Vinaigrette
Number of Servings: 6
Recipe submitted by SparkPeople user JEANLOUISE65.
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