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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 83.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.2 mg
  • Sodium: 136.0 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.2 g

View full nutritional breakdown of Blueberry/Applesauce muffins calories by ingredient
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Blueberry/Applesauce muffins

Submitted by: MKSMOM


Number of Servings: 10

Ingredients

    1/2 cup instant oatmeal
    1/2 cup skim milk
    1/2 cup + 2T flour
    1/4 cup brown sugar
    1/2 tsp baking powder
    1/4 tsp baking soda
    1/4 tsp salt
    1/4 cup applesauce
    1 egg white

Directions

Mix the wet ingredients together first and the dry in a seperate bowl. Mix together and fold in blueberries. Bake at 400 for about 20 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user MKSMOM.





TAGS:  Snacks |

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Member Ratings For This Recipe

  • Maybe it was me? Recipe does not indicate how many blueberries to use. I used about a cup plus. The dough was too dry. Needs more moister. It would make a good lowfat cobbler. Really not muffin like. - 7/28/08

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  • I used whole wheat flour, splenda brown sugar, added some flax seed, cinnamon, ginger and vanilla and these came out really tasty-pretty darn good for snacks!! - 6/3/08

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