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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 252.3
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,250.7 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 10.4 g
  • Protein: 12.0 g

View full nutritional breakdown of Cabbage and Corn Soup calories by ingredient
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Cabbage and Corn Soup

Submitted by: MARYBETHATOZ


Number of Servings: 5

Ingredients

    Carrots, 1 can
    Beans, great northern, 1 can
    Stewed Tomatoes, 1 can
    Creamed Corn, 1can
    Mushrooms, fresh, 2 cup, pieces
    Cabbage, fresh, 2 cup, chopped
    Brown Rice, medium grain, 1 cup cooked
    Water 4 c.
    Veg. bouillon 3 tsp.
    Thyme, dried 1 tsp
    Salt-free seasonings 2 tsp.
    Oregano, dried 1 tsp
    Salt and Pepper to taste
    ****All Cans-14.5 ozs. size

Directions

Add corn, tomatoes, beans, carrots, mushrooms, cooked rice, and cabbage in a soup pot. Add water and seasonings. Stir, bring to a boil, reduce heat and cook 25 minutes.

****Drain liquid from beans, rinse and drain again before adding to soup pot.

Number of Servings: 5

Recipe submitted by SparkPeople user KATHMARY.





TAGS:  Fish | Dinner | Fish Dinner |

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